Linggo, Abril 17, 2011

Simple Thinking in Life?


A simple life may mean giving up some of the things you once thought you needed. But, from our experience what we gave up does not compare to any of the things that we have gained.
A simple life is all about choices.
 
     - living in the country rather than the city 
     - dining in rather than dining out 
     - renting a movie rather than going to a theater  
     - finding your passion rather than working at a job 
     - living within your means rather than spending as a means to 

       escape reality 
     - questioning your needs rather than just buying your wants  
     - buying used articles or products rather than buying new 
     - making your gifts rather than buying gifts 
     - enjoying the simple things in life rather than taking them for 

       granted!
Avoid multi-tasking - Doing One Thing at a Time. When our attention is divided between multiple thoughts at the same time, we cannot excel in any of them. It’s best to place all focus on one task before moving on to another. I’ve learned the hard way that despite feeling productive, with multi-tasking, I rarely am. Whenever possible, remind yourself to focus on the Now, and fully immerse yourself in the subtle joys of this moment

Slow down – It’s easy to speed through your day and not notice the little things. Slowing down is a vital part of simplifying your life and enjoying what you have. With focus, you can get the same tasks done without rushing. The key to being effective and productive is to work strategically, not blindly, by understanding why you are doing what you’re doing.

Be The Important – The only time we are guaranteed to have is this moment. I know this may sound a little mystical, but just think about it for a second. Life is so precious, yet we spend our most valuable resource, time, on things that are not important to us. In my life, this means that I will include time in my schedule to do what I truly want to be doing. Since the only time we have is right now, make sure you’re using your right now the way you truly want.

Control Your Spending – You’ve heard the saying “The best things in life are free.” Do you believe it? Spending time with family and friends, laughing, enjoying the antics of a pet, seeing a child smile, experiencing intimate and heart-felt moments with a loved one – these times are precious, and free. Money brings comfort, and there is absolutely nothing wrong with enjoying that comfort. But it’s important to spend money on the things that matter to you and let go of spending that does not add value to your life. We spend on what we need, but we forget why we are doing what we’re doing, and the spending becomes a habit.

Enjoy What You Have – If you want to have more enjoyment in your life, enjoy what you have. It is said that in order to live the life you love, you have to love the life you have. We don’t have to seek beyond ourselves in order to find happiness. No one person has everything they want; but we all have some things worth enjoying. So focus on those things and enjoy them!
Be Gracious – Following the previous point. Take time to be grateful for what you already have, however much or little you own. Be content with all the small gifts in your life, things you might take for granted like your body, your home, your good health, the chair you’re sitting on, the computer you have, the respect of those you love most.

Think Simple – There are so many simple pleasures that we don’t always take time to enjoy. Have you taken time lately to be outdoors and watch the clouds? When was the last time you curled up on the couch with a good book? If you enjoy baths, when is the last time you took a bubble bath? Take some time to really focus on something simple – focus on your breathing, focus on drinking down a cold glass of water, focus on enjoying the simple things you do every day. We can find so much happiness in the small everything things. They are there if we seek them, and when we seek, we shall find.

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