How to Be the Best Father

A father is the one who corrects your mistake, advice you when your mistaken, lead you when you are on the wrong path, carry you when your weak, whip you when you do something bad. A father is the one who encourage you when you’re disappointed and of course works to support his family.

Being a Father is no easy task. It's one that requires men to be made of steel and velvet so they can be both strong and nurturing.

Top 10 tips on how to be a great father:

Run a benevolent dictatorship. 
"Some parents find it hard to assert their authority. They try to appeal to reason when sometimes what the situation calls for is 'No'

Be friendly, but not a friend. 
Parenting requires a higher standard of behavior than being a friend. Dads need to be concerned about what is good for their children, not just what they want.

Admit when you're wrong. 
It sends out the right signal that father is big enough to acknowledge his mistakes and move along.

Remain firmly flexible. 
Your children are growing and changing all the time. While your family values should remain consistent, a 5-year old needs different limits than a 10-year old.

Stick around, even when they don't want you to. 
One of the jobs of adolescents is to pull away as they struggle to become more adult. One of the challenges of being a parent is to love them in spite of it.

Ask questions. 
"But don't expect to always get answers, just asking the question is enough to start children thinking."

Don't take it personally if they express unhappiness. 
Children are likely to complain if they don't get their way. Shrug it off.

Know that parenting is 24/7, and then some. 
"Being a parent is unrelenting. There's no time off; you don't get to check out."

 Keep in mind that who you are is more important than what you buy them. 
"Who you are seeps into their pores and goes away with them long after they've forgotten whether or not you've taken them to Jollibee,"

Laugh. 
When they're little, they'll break your back. When they're bigger, they sometimes break your heart. So learn to take the bitter with the better, and laugh.

The Puerto Princesa Subterranean River

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The Puerto Princesa Subterranean River National Park is a UNESCO World Heritage Site located about 50 kilometers north of the city of Puerto Princesa in the province of Palawan, Philippines. It contains the renowned Subterranean River, thought to be the longest navigable underground river system in the world. The National Park is part of the Saint Paul Mountain Range situated on the northern coast of the island.

The park features a limestone karst mountain landscape, with an 8.2-kilometer navigable underground river. The cave contains stalactite and stalagmite formations, as well as several massive chambers. A distinguishing feature of this river is it winds inside the cave before emptying itself into the South China Sea.

Please Support Puerto Princesa Subterranean River i vote count your's! To vote please visit the official website of new seven wonder>>>  http://www.new7wonders.com/ 

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how to handle jealousy in a relationship

According to wikipedia:

“Jealousy is a secondary emotion and typically refers to the negative thoughts and feelings of insecurity, fear, and anxiety over an anticipated loss of something that the person values, particularly in reference to a human connection. Jealousy often consists of a combination of presenting emotions such as anger, sadness, resentment and disgust. It is not to be confused with envy.”

Jealousy is a basic human emotion arising from the longing for another person's success, fame, riches or status. We all feel it at some point in our lives and it's normal. But, extensive jealousy may very well be caused by a deeply embedded anger against a person, society or even your own self. Excessive jealousy is often the result of low self-confidence and self-esteem about oneself. Socially, jealousy may mean a sensed threat to a harmonious relationship.

Jealousy can hurt a relationship if it becomes an obsession in which you do not trust your partner and feel that you have to watch their every move. Questioning them constantly about where they have been and who they have been with. Insinuating that they have done something wrong or have cheated. Calling them several times a day, having them carry a beeper, cell phone or the like so you can be in contact with them many times a day. Making assumptions that they are cheating can hurt the relationship.

Jealousy is not always harmful there is what they call healthy jealousy .In certain relationships, such as marriages, jealousy is natural, because partners tend to be possessive of each other. Ordinary envious reactions rearing it's not-so-ugly head is perfectly alright, as long as the persons involved make it all clear to each other. Learning how to cope with this type of jealousy is not difficult, because it's mild and occasional and doesn't need a lot of mind-training.

Destructive jealousy is definitely what you should do everything in your power to avoid. This  is when you frequently, intensely and irrationally jealous. Such uncontrollable jealousy is always harmful and should be eliminated and if to do so, first you must learn how to cope with jealousy.

Knowing the cause for jealousy in any situation is the first step towards overcoming such negative emotions. Your own insecurities and unresolved feelings are often the reasons for feeling jealousy towards another. You will have to follow self-confidence building exercises and techniques to overcome self-esteem issues.

If you are in a relationship and you think there's a threat to it from a third party, how sure are you about it? Could it just be the way you are seeing it? Perhaps, you are mistaken. Don't let your assumptions get in the way of a healthy relationship just because you feel jealous based on imagined problems.

Like in every situation where negative emotions get in the way of rational thinking, positive thinking helps. When jealousy burns, try thinking of better things. So, your colleague got a promotion and you feel envious because you think you deserved it better? Think of the bonus you got on Christmas last year or how fantastic it was to get that pay raise.

Get the perspective of a neutral party. If you are often behaving jealously, they will tell you, but only if you ask in all honesty. Knowing is half way to resolving, so get someone else's opinion.

Communication is always the key to resolving issues, so always find reassurance from people around you, if you feel like you are going overboard with jealousy. The best way to seek help is by talking about whatever that's bothering you and causing the problems.

Jealousy is generally the result of deeply embedded long-term issues, such as anger, anxiety, frustration and inadequacy. An inferiority complex or low self-esteem will make jealousy a front to vent out its wrath, so focus on eliminating all negative emotions.

Common Problems of College Student

Life After High School..

While time spent at college is a fond memory and a happy experience for most, college life is not without its rough patches and problems. While each person problems are unique to their current circumstances, I know that there are a few problems that almost all college students deal with at least once during their time at school. College is not high school so please do not think its a walk in the park. Depending on what type of school you are going to, depends on what kind of problems you are going to face. Certain problems, you going to face regardless of what type of school you are going too. Most common problems of college student are the following.

Study

College is challenging.  For many it requires a much larger effort than high school did, and unlike most high schools, college packs about two years of classes into one.  Many students take a full 15 credit semester, while other try to cram in 18 or even 21 credits.  At times it seems impossible for students to stay on top of it all.

Money

Tuition costs are rising at alarmingly high rates.  Couple that with eating out, shopping trips, gas for the car, and the price of textbooks, and you have a college student's worst nightmare.  College students drop out of school each year because they cannot afford it.  Others are forced to juggle full schedules with full time jobs to make ends meet.  It is becoming increasingly harder for students to graduate debt-free.

Job

To combat the high price of college tuition, many students must get a job.  Juggling a job, 15 to 18 credits, and sometimes a club or sports team is quite a chore.  Many students try to cram all of these activities into one day, and time spent sleeping suffers.  Without proper rest, the student can then become susceptible to different kinds of health problems.

Homesickness

Whether they admit it or not, most students will at one point get homesick.  This is especially common for students who go to a school that is more than 3 hours from their home.  Homesickness also affects freshman as it is presumably their first year away from home, and most freshman are not allowed to have a car during their first year at university.

 Depression

 Most every problem on here has seemed quite dismal.  These problems raise the stress levels of students.  Some find relief in partying, and others (even some who party) find themselves getting depressed from their problems.

Sickness / Health Conditions

With heightened levels of stress and lack of sleep, health problems can occur.  Living in close quarters in dorms also poses potential health risks and increases a student's chances of contracting some sort of virus or other sickness.

Friends / Roommates

Friends and roommates are usually good for a good time.  However, they can get on each other’s nerves at times.  Because these students are living together in close quarters and seeing each other each day, this is just not a good thing

Partying

Partying in itself really is not a problem.  Parties were designed so that attendees could have a good time.  However, many of the parties that go on at colleges today have the potential to cause problems.  At many parties alcohol, drugs, and sex rule the night.  Alcohol can lead to drunkenness and potentially deadly situations.  Having sex without taking the necessary precautions can spread disease.

Relationships

Relationships are good, but at times they can become a problem.  There are times in every relationship where a couple will have a disagreement or issue.  Disagreements between couples can distract students from their school work and add to already high stress levels.  Break-ups can drive some students even further into depression.

Choosing a Major

Many students exert a lot of stress on choosing a major.  Most of them think that their major will dictate their future career and how much money they will make at their future jobs.

How to Focus On Studying

It's no surprise your friends will come banging on your doorstep trying to drag you to a party right when you're in the middle of studying for an exam. Or, you'll sit down to write a report, but find yourself thinking about the latest season of your favorite show instead. If you'd rather do your roommate's dirty dishes than finish your assignments, you might have some concentration issues, and it's likely to reflect in gasp your grades. 

Tips to focus on studying

Pick a spot to study. If you find the right place and keep coming back to it, you will condition your brain to focus when the time comes to crack the books. Find a place where you can spread out your materials. Think about whether you concentrate best in complete seclusion or with some background activity. Any location you pick should be well lighted and ventilated.

Choose a time to study. Everybody has points in the day when they are sharpest, whether be in the calm morning hours or after a workout. To develop good study habits, start at the same time each day and plan your other activities around this period.

Begin at the beginning, and make a plan if you're not sure where that is. Especially around finals or when approaching a term paper, just thinking about work involved can literally induce panic. Start your study session by making a list of what you need to get done. Break large projects up into easily digestible chunks, and give yourself plenty of time to complete each one.

Minimize distractions, including cell phones, email and social networking sites. Noise is okay if you need the sound of music or television in the background; if you need total silence, invest in ear plugs. If you are distracted by shiny objects, keep your head down so you see only the page in front of you. Just think, the better your concentration, the sooner you'll be done.

Use active reading techniques to keep your brain from wandering off. Reading is only as effective as the information you remember, so challenge yourself by asking questions as you go. Try looking away from the page and summarizing out loud what you just read. Make notes on what you don't understand and follow up with the instructor.

Mix it up. Study one subject for an hour, take a break, and then continue with another subject. It's natural to want variety so that you stay interested in what you are trying to learn. If you find a particular subject boring, sandwich it between two subjects you enjoy.

Give yourself incentives to finish. This is an important part of developing good study habits. Deep down we are all five year olds who just want a candy bar. Let your treat be a chat with friends, a healthy snack, or even a night on the town if you finish a big project.